How to recover and oxygenate your skin

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How To Recover And Oxygenate Your Skin

Oxygenate your skin. Just like any other cells in our body, our skin cells need oxygen to maintain the oxygenate skin healthily and radiantly.

Without oxygenating your skin, cells would not be able to renew themselves, slowly dying suffocated.

Of course, this is a process that naturally happens, as our oxygenate skin received a daily dose of oxygen.

But, now and then, we can help this process by supplying our skin with the necessary amount of oxygen. It needs to remain beautiful.

You can do that both through internal and external processes.

As you may know, blood is the fluid that carries oxygen and nutrients to all the cells in the body. So it will need to have sufficient oxygen for your skin as well.

So we are not receiving oxygen get on the outside.

Just keep reading the following lines and learn how to recover and oxygenate your skin.

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  • It Is All In The Food You Eat Oxygenate Your Skin 

The blood transports to cells all the nutrients and elements we get from our food.

Through chemical reactions, the food we eat is broken down into basic elements that are used to nourish cells. To provide them with what they need to unroll their processes.

Believe it or not, there are foods that create oxygen-rich blood. Which is exactly what we need to supply our cells with more oxygen.

Green foods have the power to do so.

So, if you are not accustomed to eating green foods, you should start doing it.

Kale, broccoli, spinach, chard, anything that has the green color is exactly what you need.

You either consume them fresh, in salads, slightly simmered, or in freshly made juices, the choice is yours.

  • Skincare Tips That Will Provide It Are More Oxygen

Besides eating your greens, there are other methods that will increase the amount of oxygen received by your skin.

Cleaning the skin with honey is one efficient method, especially if you rub it on the skin using circular moves.

You can also take chlorophyll supplements or drink them in a daily manner, as you prefer.

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Chlorophyll is essential for creating oxygen-rich blood, so you need to add it in any form possible.

Also, massage your skin after applying your hydrating oils or products.

Just take a pad and, with the help of your fingertips, gently tap the product into the skin.

It will stimulate the circulation underneath the skin’s layer, making it feel beautiful and healthy.

There are a variety of different ways to oxygenate your skin, and there are a few different ways you can get an oxygen facial at home.

A facial that combines a variety of different types of treatments can help your skin look healthier and look younger.

An oxygen facial can increase cell turnover, increase circulation, and absorb the ingredients in your skincare products.  ​

Botani’s founder Barbara Filokostas studied the human body’s reaction to various substances, including oxygen.

She also consulted microbiologists and Ph.D. chemists when creating her products, and her grandmother was a natural healer.

She believes that foods are essential for proper oxygenation, so she uses plant-based ingredients whenever possible.

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Wholegrain cereals are a good source of vitamin B12, which is crucial for healthy skin.

Dark leafy greens are a great source of vitamin A and C and are also great for delivering oxygen to the cells.

  • Don’t Forget To Properly Clean It

Since you learned what you have to do to help your skin receive more oxygen and create new cells. You also need to keep it clean and allow the new cells to reach the surface.

Respect a daily cleansing program that involves the removal of makeup, dust, and debris.

And, once in a while, a scrub is more than welcome.

It will help you get rid of the most stubborn grime your skin gathered, plus it will help you shed those dead skin cells.

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